In just one session, you’ll:
Release anxiety, overwhelm, and exhaustion
Feel deep calm and mental clarity
Reconnect with your body’s natural flow of energy
Expand your nervous system capacity for long-term resilience
Leave grounded, inspired, and fully recharged





Sarah B
Medical Professional, Arizona
"Without Question, This Work!"
"Without question, this work helped me make important progress in my work and personal goals. This work helped me find pieces of myself that I had been ignoring and gain a better connection to my inner wisdom."

Mara S.
Human Resources Manager, Colorado
"I Feel Confident and Calm"
"Sarah's advice and strategies helped me get past hurdles in my career - I was always in defense mode. Now I feel confident and calm in my decisions. I owe so much to her. I would recommend Sarah to anyone struggling!"

Natalie L
Education Professional, Colorado
"More Energy, Joy in Life!"
"This work truly makes a difference! I've noticed much more energy, joy in life and being better able to manage to negative emotions. I find myself more balanced in more aspects of life.
Pinpoint what’s really driving your overwhelm (it’s not just your to-do list).
Learn one simple, science-backed tool to shut off your racing mind — even at 3 AM.
Walk away with a clear action plan you can use immediately to reclaim your focus, energy, and calm.
Help shape a program that will benefit thousands of women just like you.
⚠️ Only 25 spots available — and they will go fast.
Laurie, Sedona, AZ
“Prior to my first session, I was experiencing high levels of stress and anxiety. I could not recall the last time I slept through an entire night. After my first session, I had the best night’s sleep in over 20 years. The thoughts of fear and panic were replaced with a deep calm. I was amazed at how quickly I was able to find peace.”
Hillary, Los Angeles, CA
I have been doing yoga for 13 years and am a child of the self-help movement... I knew there was still something missing… if you want to remove the block of pain for good then invest in this blissful transformational work.
Kirsten, Evergreen, CO
"I have done SOLignment Process many times. The impact of this session has been long lasting. Sarah helped me create space for a new way of being. She has such a warm presence and an intuitive understanding.”
Mel, Sedona, AZ
Highly recommend... Sarah will take you from overwhelm/burnout to ease in no time at all! Sarah’s magnetic presence will rock your world!
Stephen, Greenwood Village, CO
“The clarity, ease of life, and abundance that came to me is a treasure with no price tag. If I could do it over again, I’d do it a thousand times!”
Kara S., Scottsdale, AZ
“Such an amazing experience! A great skill for when life does become heavy... can’t wait to continue practicing it. Thanks for introducing it into my life, Sarah!”
Barbara, London, England
“Sarah is amazing! Her work will change your life!”
Genevieve Clough, Boulder, CO
“I felt like I literally received a full lifetime’s worth of re-parenting and renewed understanding of my life in just 3 hours.”

As an Advanced Teacher of the SOLignment Breath Process®, I trained directly under Founder & Creator Julia Mikk and am one of only a few of these advanced practitioners worldwide.
I'm also the founder of The Stress Resilient Leader, a coaching and training company helping women executives, entrepreneurs, and professionals overcome stress and burnout to lead with calm, clarity, and confidence.
With over 20 years of corporate leadership experience and advanced training in meditation, breathwork, somatic therapy, and craniosacral healing, I blend neuroscience and embodiment to help clients achieve real, lasting transformation — in just one session.
This isn’t fluff. It’s high-performance stress resilience for high-performing women.
Facebook
Instagram
LinkedIn
TikTok